Specialties
Compassionate, evidence-based support for women navigating leadership, neurodivergence, and life transitions.
I'm here to help you
Success doesn’t silence the mind. Many high-achieving women find that as their careers grow, so does the pressure — bringing stress, anxiety, and burnout that productivity tools can’t fix.
Therapy with Keeley provides a confidential, expert space to address what’s beneath the surface, so you can lead with clarity and balance both your career and wellbeing.
Three ways to work with me!
Quiet the Pressure. Reclaim Yourself.
You’ve built an incredible career — yet behind the confidence, you might feel the weight of exhaustion, anxiety, or the pressure to hold it all together. I specialize in therapy for women in leadership, law, medicine, and entrepreneurship who are ready to find balance again.
Many women have spent years navigating toxic dynamics, chronic pressure, and the subtle harms that accumulate in demanding workplaces. Using EMDR and other evidence-based approaches, therapy gives you a place to process what happened, release the impact it left on your mind and body, and step back into your professional life without carrying the weight of the past.
OCD isn’t just about rituals you can see — it’s the relentless mental loops and self-doubt that steal peace. My approach combines ERP, ACT, and compassion-based strategies to help you rebuild trust in yourself and regain a sense of calm.
Not every struggle fits into a single category. My work also supports women through:
Workplace Stress & Toxic Environments
Navigate complex dynamics with clarity, boundaries, and a grounded sense of self.
Infertility & Pregnancy Loss
Process grief, hope, and uncertainty with care and steadiness.
Perinatal & Postpartum Mental Health
Work through anxiety, emotional shifts, and the evolving identity that comes with birth.
Transition to Parenthood
Reconnect with yourself and your partner during a major life change.
Autism, Neurodivergence & Highly Sensitive People
Understand your wiring with nuance and compassion, and move through relationships and daily life with more ease and less overwhelm.
Therapy with me is a partnership — not a quick fix. My work blends clinical expertise with the lived understanding of building and leading under pressure. You won’t need to explain what it means to carry that responsibility — I already get it.
Together, we create a safe, judgment-free space where you can drop the armor, explore what’s really driving your patterns, and develop sustainable strategies for growth and wellbeing.
Begin with a free 15-minute call to discuss your needs and see if we’re the right fit — no pressure, just clarity.
Together we’ll create a therapy plan tailored to your goals, pace, and what matters most to you.
Regular sessions provide steady support, helping you turn insight into lasting change.
You’ve supported everyone else. Now it’s time to make space for your own wellbeing. Therapy can help you reconnect with your mind, body, and purpose — one conversation at a time.
Receive free advice to help you feel calmer, clearer, and more in control.
Marie fleurie - Coach mindset
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Alice Wonder - Thérapeute
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I’m Keeley Teemsma — a licensed clinical social worker helping women navigate the pressure, responsibility, and quiet impact of high-stakes careers. My work blends clinical expertise with a real understanding of what it means to lead, to hold so much for others, and to lose pieces of yourself along the way. Whether you’re carrying the imprint of workplace trauma, managing constant demands, or trying to find your way back to who you are beneath all the roles you fill, you’ll find therapy here that meets you with clarity, honesty, and care.